8 Stages Awards

Our programme consists of 8 different stages. Each stage is
designed to cater to children of different swimming proficiency.
Each stage is a 10-week course with a 30 minute’s weekly lesson.

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Stage 1

FRESH
ROOKIE

Attained water confidence

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Stage 2

YOUNG
ROOKIE

Achieved water independency

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Stage 3

PROGRESSIVE
PLAYER

Attained underwater confidence and develop kicking technique

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Stage 4

PROMISING
PERFORMER

Learned backstroke, floating, co-ordination and water safety skill


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Stage 5

BRIGHT
SPOT

For confident early swimmers to learn front crawl, develop backstroke, rotation and livesaving

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Stage 6

FIRSTCLASS
HOTSHOT

For confident swimmers to develop techniques for all four strokes for lifelong fitness and lifesaving

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Stage 7

RISING
STAR

For confident swimmers to learn about competitive swimming and further develop the techniques of

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Stage 8

SUPER
STAR

For confident swimmers to develop swimming skills and techniques for over 400 metres distance swim, fitness swimming and lifesaving skill